$10
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Regular Price $ 29.99
Was $ 29.99 SALE
$10.00

Gaiam Tai Chi Beginner's Kit

ID | 196122
DVD + Tai Chi Ball
Style: GTCBK C20
GTCBK C20
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This item is no longer available.
Warehouse items are FINAL SALE and cannot be returned.
Due to Ryders Eyewear discontinuing operations, there will no longer be any warranty on any of their products.

Description

Ancient chi masters often used a ball to improve their sensitivity to circular motion. Our T'ai Chi Beginners Kit employs the same content. The soft-grip, 1 lb. weighted Chi Ball adds extra resistance to your movements; its sand-filled spherical shape helps you feel your body-weight shift and amplifies spatial transitions, while increasing your strength and muscle tone.

Tai Chi kit includes weighted ball, DVD, and booklet
Increase strength and muscle tone
David Dorian-Ross DVD guides you through the Tai Chi techniques
Booklet features excerpts from Ross's book Exercising the Soul